homers's Journal, 14 June 2010

Really disappointed. I'm following reasonably well.
229.4 lb Lost so far: 0 lb.    Still to go: 64.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2010:
2329 kcal Fat: 85.86g | Prot: 121.02g | Carb: 276.06g.   Breakfast: oatmeal, 1% Fat Milk, Cinnamon Life. Lunch: golden batch, milk, ice cream, sheet cake, KFC breast, pita. Dinner: grapes, ice cream sandwich, cabbage and ham. more...
2642 kcal Activities & Exercise: Walking (slow) - 2/mph - 13 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
gaining 1.6 lb a week

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