heidij123's Journal, 18 November 2018

Back in Spain. It's been a bad week of eating - too much junk. Out to lunch today too. Next week should be better!
134.7 lb Lost so far: 1.3 lb.    Still to go: 2.9 lb.    Diet followed poorly.
gaining 2.3 lb a week

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It is probably a lot of fluid weight collected from salt. I blame all my gains on fluid. LOL!  
18 Nov 18 by member: Mom2Boxers
My system gets out of whack when I travel and it takes a few days to get it back into sync. Perhaps yours is the same. Hang in there!! 
19 Nov 18 by member: kclab

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