Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
anders0312
Journal
15 Jun 10
anders0312's Journal, 15 June 2010
anders0312's Profile
< Previous Entry
|
Next Entry >
06/15
I kinda fell off, but I definitely need to get back into the grind. I have to exercise more, considering the weather(very hot out there!!)
232.0 lb
Lost so far:
21.0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 June 2010:
1134 kcal
Fat: 51.13g | Prot: 57.31g | Carb: 110.23g.
Breakfast:
2% Fat Milk, honey nut cheerios.
Lunch:
luzianne tea, cornbread stuffing, pork chops.
Dinner:
pork chop, Macaroni or Noodles with Cheese, meatloaf.
Snacks/Other:
diced pineapple.
more...
3337 kcal
Activities & Exercise:
Resting - 6 hours, Sleeping - 8 hours, Housework - 2 hours, Desk Work - 8 hours.
more...
steady weight
0 Supporters
Support
Comments
Don't you have an exercise room where you live?
16 Jun 10 by member:
Chenyne1
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
anders0312's weight history
view complete history