Weigh In record (no journal entry) for 18 November 2018
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249.1 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 November 2018:
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768 kcal
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Fat: 34.79g | Prot: 43.02g | Carb: 80.54g.
Breakfast: Apples, Quaker 100% Whole Grain Oatmeal, Silk Pure Almond Milk - Unsweetened Original, Champion Nutrition Pure Whey Protein Stack - Chocolate, Peanut Butter. more...
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