Weigh In record (no journal entry) for 18 November 2018
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258.6 lb
Lost so far: 17.2 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2018:
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438 kcal
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Fat: 13.11g | Prot: 13.53g | Carb: 60.75g.
Breakfast: Francine Pain Multi Céréales, Taillefine Yaourt aux Fruits 0% Fraise, Confitures et Conserves, Président Beurre, Bio la Vie Pomelos. more...
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gaining 3.1 lb a week
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