Weigh In record (no journal entry) for 17 November 2018
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147.7 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2018:
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1280 kcal
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Fat: 58.49g | Prot: 126.81g | Carb: 29.07g.
Dinner: Vinho Cabernet Sauvignon, Banana Nanica, Friboi Picanha Grelhada sem Gordura, Queijo Mozzarella, Ovo Mexido. more...
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steady weight
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Cissa Macedo's weight history
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