Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jeannie1213
Journal
17 Nov 18
Jeannie1213's Journal, 17 November 2018
Jeannie1213's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 November 2018
260.0 lb
Lost so far:
47.0 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 November 2018:
420 kcal
Fat: 20.00g | Prot: 8.00g | Carb: 56.00g.
Breakfast:
Costco Butter Croissant, Coffee with Cream & Sugar.
more...
3492 kcal
Activities & Exercise:
Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Jeannie1213's weight history
view complete history