Weigh In record (no journal entry) for 17 November 2018
|
184.4 lb
Lost so far: 6.8 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 November 2018:
|
228 kcal
|
Fat: 0.00g | Prot: 0.00g | Carb: 32.00g.
Breakfast: Hydroxycut Hydroxycut, Fasting. Snacks/Other: Smirnoff Ice Malt Beverage Bottled Beer. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tigerlilly03's weight history
|