Weigh In record (no journal entry) for 08 September 2012
|
149.6 lb
Lost so far: 12.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2012:
|
265 kcal
|
Fat: 10.39g | Prot: 22.26g | Carb: 17.13g.
Breakfast: blueberries. Lunch: Victorio's Chicken Soup, Victorio's Tuna Salad. Dinner: tomatoes. more...
|
gaining 8.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VMJVMCD's weight history
|