Weigh In record (no journal entry) for 17 November 2018
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126.8 lb
Lost so far: 24.3 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2018:
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57 kcal
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Fat: 0.29g | Prot: 0.84g | Carb: 14.10g.
Breakfast: Hojuelas de Avena, Manzana Verde. more...
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losing 4.6 lb a week
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