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Christmas Party 🤣🤣🤣
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172.0 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2018:
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1498 kcal
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Fat: 64.88g | Prot: 55.43g | Carb: 178.34g.
Breakfast: Apricots, Toast with Vegemite, Porridge. Lunch: Pink Lady Apples, Lettuce, Avocado, Bega Tasty Cheese Slices, Sliced Ham, Multigrain Bread. Dinner: Lindt Lindor, Olive Oil, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Beef Lasagne. Snacks/Other: Tea with Milk, Weight Watchers Macadamia & Cranberry Bar, Nestle Butter Menthol Throat Lozenges. more...
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gaining 1.7 lb a week
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 Comments
party problem when we are trying to control our weight 💕
17 Nov 18 by member: trishjones
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Yes Christmas 🎄 is creeping up on us and that means all the kilos stack on keep on exercising and watch what you have and remember don’t eat to much
18 Nov 18 by member: Michelle Davenport
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Thanks Michelle and Trish ❤❤❤
18 Nov 18 by member: Liluless
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18 Nov 18 by member: cookiekimchii
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