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Na, geht doch 😊
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133.6 lb
Lost so far: 65.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2018:
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1191 kcal
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Fat: 27.66g | Prot: 31.66g | Carb: 201.77g.
Breakfast: Ungesüßte, Gefrorene Erdbeeren, Pink Lady Äpfel, Alpro Natur Ungesüßt, Alnatura Haferflocken. Dinner: BioBio Mango Lassi, Mestemacher Naanbrot, Basmati-Reis, Gemüsepfanne. more...
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losing 2.2 lb a week
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