jennyroy's Journal, 07 September 2012

186.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed N/A.

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1395 kcal

Fat: 60.00g | Prot: 63.15g | Carb: 142.43g.   Breakfast: banana, Milk, all- bran wheat cereal. Lunch: toast, omelet. Dinner: ice cream, Lamb Shish Kabob with Vegetables. Snacks/Other: cider, crisps. more...

2578 kcal

Activities & Exercise: Sitting - 6 hours, Housework - 1 hour, Desk Work - 4 hours, Resting - 5 hours, Sleeping - 8 hours. more...