ricebella's Journal, 07 September 2012

131.8 lb Lost so far: 10.8 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

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1140 kcal

Fat: 30.39g | Prot: 23.22g | Carb: 186.89g.   Breakfast: Sugar, No Calorie Sweetener, Coffee (Brewed From Grounds), Soymilk Creamer. Lunch: Bruschetta. Dinner: pad see ew. Snacks/Other: Jelly Beans, Apples, pure dark chocolate with extremely rich chocolately notes, Hot Chocolate Cocoa (Made with Whole Milk). more...

1628 kcal

Activities & Exercise: Wii Free Walk - 1 hour, Walking (slow) - 2/mph - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...