Weigh In record (no journal entry) for 17 November 2018
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258.2 lb
Lost so far: 17.6 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2018:
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1293 kcal
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Fat: 66.54g | Prot: 45.70g | Carb: 122.48g.
Breakfast: Kellogg's Trésor Duo Choco, Thé (Brassé), Taillefine Yaourt aux Fruits 0% Fraise, Bio la Vie Pomelos. Lunch: Pain aux Céréales, Yoplait Panier de Yoplait, Netto Munster, Boudin Noir, Purée de Pommes de Terre (Frais). more...
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losing 3.1 lb a week
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