Weigh In record (no journal entry) for 07 September 2012
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188.2 lb
Lost so far: 11.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2012:
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718 kcal
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Fat: 47.76g | Prot: 25.96g | Carb: 49.94g.
Breakfast: natural peanut butter with honey, Toasted White Bread. Lunch: Marketside salad southwest ztyle. Snacks/Other: natural peanut butter with honey, Toasted White Bread. more...
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gaining 2.8 lb a week
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