cmom's Journal, 14 June 2010

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Weigh In record (no journal entry) for 14 June 2010

199.0 lb Lost so far: 11.0 lb. Still to go: 49.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 June 2010:

1269 kcal

Fat: 57.48g | Prot: 68.53g | Carb: 124.22g. Breakfast: provolone cheese, scrambled eggs . Lunch: cottage cheese, subway turkey sandwich. Dinner: taco bell taco supremes. Snacks/Other: dove dark chocolate. more...

2483 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

losing 0.8 lb a week

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cmom's Journal, 14 June 2010

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