Babycakes123456's Journal, 16 November 2018

198.0 lb Lost so far: 25.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1350 kcal

Fat: 69.90g | Prot: 56.36g | Carb: 130.10g.   Lunch: Hannaford Natural Swiss Cheese, Liverwurst, Toasted Bagel. Dinner: Progresso Rich & Hearty Loaded Potato with Bacon Soup. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...

283 kcal

Activities & Exercise: Power Walking - 30 minutes, Apple Health - 23 hours and 30 minutes. more...