ebongo91's Journal, 07 September 2012

166.5 lb Lost so far: 56.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1700 kcal

Fat: 83.00g | Prot: 62.00g | Carb: 192.00g.   Breakfast: PB&CO. CINN RAISIN SWIRL P.B.. Lunch: Beef Franks, Hot Dog Buns, Classic Cola (Stock & Family Fridge Pack). Dinner: Classic Sausage Patty Pizza. more...

2286 kcal

Activities & Exercise: Housework - 3 hours and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...