Weigh In record (no journal entry) for 16 November 2018
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139.8 lb
Lost so far: 22.0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2018:
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426 kcal
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Fat: 20.02g | Prot: 10.19g | Carb: 51.32g.
Breakfast: Saimin Noodles. more...
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gaining 0.1 lb a week
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britt.tiggelaar98's weight history
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