Weigh In record (no journal entry) for 16 November 2018
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133.8 lb
Lost so far: 10.6 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2018:
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1708 kcal
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Fat: 86.23g | Prot: 55.32g | Carb: 178.25g.
Breakfast: Bolo de Coco Low Carb. Lunch: Lipton Ice Tea Pêssego, Burger King BK Mix Oreo, Burger King BK Batata Suprema, Burger King Whopper. more...
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gaining 12.3 lb a week
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Derodriguues's weight history
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