Mollie Mogwa's Journal, 07 September 2012

Wrong way!!
195.6 lb Lost so far: 9.4 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2012:
845 kcal Fat: 46.50g | Prot: 58.00g | Carb: 48.00g.   Breakfast: Raw Almonds. Lunch: Smoked Pork Chops, Real Bacon Bits, Mayonnaise, Red Grapes, Red Grapes, Broccoli Slaw. more...
gaining 4.2 lb a week

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