Weigh In record (no journal entry) for 14 June 2010
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171.5 lb
Lost so far: 18.5 lb.
Still to go: 36.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 June 2010:
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693 kcal
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Fat: 11.57g | Prot: 90.17g | Carb: 56.21g.
Breakfast: banana, lucerne sugar free creamer, coffee, fage yogurt. Lunch: lean pork. Dinner: shrimp, papaya, thousand island fat free. more...
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steady weight
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