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Icantseepastmybelly45
Journal
07 Sep 12
Icantseepastmybelly45's Journal, 07 September 2012
Icantseepastmybelly45's Profile
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Weigh In record (no journal entry) for 07 September 2012
278.6 lb
Lost so far:
25.4 lb
.
Still to go:
98.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 07 September 2012:
3091 kcal
Fat: 115.93g | Prot: 105.13g | Carb: 413.01g.
Breakfast:
red raspberries, Coach's Oats, Milk (1% Lowfat with Added Vitamin A).
Lunch:
fried ice cream, nacho chips, Taco beef enchilada, Black Beans.
Dinner:
McDonalds grilled caesar salad.
Snacks/Other:
peach.
more...
3145 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 3.0 lb a week
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