Weigh In record (no journal entry) for 16 November 2018
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115.3 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2018:
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260 kcal
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Fat: 14.15g | Prot: 6.28g | Carb: 26.37g.
Breakfast: Каравай Хлеб Старорусский Тихвинский, Соусом Песто, Авокадо Авокадо, Кофе с Молоком и Сахаром. more...
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gaining 1.4 lb a week
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