Sara Collins's Journal, 14 June 2010

115.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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890 kcal

Fat: 14.21g | Prot: 45.90g | Carb: 159.80g.   Breakfast: Select 100% Whole Wheat Sandwich Thins, Coffee-mate Coffee Creamer (Vanilla Caramel), 2% Mozzarella. Lunch: Strawberries, Bagel Thins, Boneless Skinless Chicken Breast. Dinner: Bananas. Snacks/Other: Washington Red Delicious Apples, Ginger Snaps Cookies, Nips Sugar Free Hard Caramel Candy. more...

1271 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...