serinde's Journal, 07 September 2012

Weigh In record (no journal entry) for 07 September 2012
181.8 lb Lost so far: 0.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2012:
842 kcal Fat: 45.80g | Prot: 44.05g | Carb: 65.11g.   Breakfast: butter, half and half, Vermont Bread Company wheat bread, coffee, egg. Lunch: Chicken & Goat Cheese Pizza. more...
gaining 0.1 lb a week

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