Weigh In record (no journal entry) for 14 June 2010
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280.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 June 2010:
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1852 kcal
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Fat: 59.51g | Prot: 57.08g | Carb: 281.35g.
Breakfast: Cooked Asparagus, sourwood honey, biscuit, Quick Milk Gravy, White Grapefruit Juice (Unsweetened, Canned), skim milk. Lunch: Chocolate Cake (with Chocolate Frosting), hushpuppies, Vegetable Soup (Canned, Condensed). Dinner: Cooked Asparagus, coleslaw, Macaroni or Noodles with Cheese, Cooked Winter Squash, baked ham, Green Snap Beans. more...
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gaining 0.6 lb a week
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routerrunner63's weight history
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