Weigh In record (no journal entry) for 07 September 2012
|
155.6 lb
Lost so far: 7.5 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2012:
|
856 kcal
|
Fat: 34.06g | Prot: 83.58g | Carb: 54.45g.
Breakfast: Latte Macchiato. Lunch: Griechischer Salat, Gebratene Hähnchenbrust (ohne Haut gegessen). Snacks/Other: Zucker, Bananen, Latte Macchiato. more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
luna-sol's weight history
|