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32 in waist
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142.0 lb
Lost so far: 57.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2018:
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555 kcal
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Fat: 26.50g | Prot: 30.50g | Carb: 44.50g.
Breakfast: Pepsi Diet Pepsi (Can). Dinner: Chipotle Mexican Grill Chips and tomatillo green salsa, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Cheese. more...
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losing 5.6 lb a week
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