Weigh In record (no journal entry) for 07 September 2012
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149.7 lb
Lost so far: 43.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2012:
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2494 kcal
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Fat: 74.87g | Prot: 108.70g | Carb: 258.13g.
Breakfast: Wikinger Zitronencreme, Mehrkornbrötchen, Leberwurst. Lunch: Wikinger Zitronencreme, Maccheroni, Rindergulasch. Dinner: Pommes Frites (Klein), Mini Schnitzel, Nektarinen, Käse Kürbiskern Knäcke. Snacks/Other: Reichhaltiges Vanilleeis, Bier. more...
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2057 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 15 minutes, Sitting - 12 hours and 45 minutes, Resting - 1 hour, Sleeping - 10 hours. more...
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losing 12.3 lb a week
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marriechenxxx's weight history
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