Weigh In record (no journal entry) for 15 November 2018
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138.9 lb
Lost so far: 3.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2018:
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2378 kcal
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Fat: 94.75g | Prot: 104.16g | Carb: 276.25g.
Breakfast: Lagos Del Sur Alfajor Brandy, Tostadas, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Jugo de Naranja Recién Exprimido. Lunch: Papa al Horno Rellena de Crema Agria (Comiéndose la Cáscara), Salsa de Queso, Filete de Res. Dinner: Fajitas de Pollo y Verduras. Snacks/Other: Calzones Rotos. more...
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gaining 0.2 lb a week
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