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34.1
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142.4 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2018:
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1663 kcal
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Fat: 45.42g | Prot: 48.80g | Carb: 255.09g.
Breakfast: 紫米粥. Lunch: 餛飩麵. Dinner: 肉羹麵. Snacks/Other: 西點蛋糕 零食. more...
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steady weight
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