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I need to get some exercise in, or I am never going to get these ten pounds off that I have gained. That's all there is to it!
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150.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 June 2010:
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1292 kcal
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Fat: 74.27g | Prot: 36.61g | Carb: 127.33g.
Breakfast: coffee, fat free coffee mate. Lunch: almonds, cooked long grain brown rice, fat free Ranch dressing. more...
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steady weight
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 Comments
i hear ya!
i decided i was going to work the gym into my lunch hour today...and i couldnt find my gym shoes.no problem I'll just wear my old ones....but i could only find one shoe!...so i dug deeper and found an even older pair and headed out the door. I will make ...FORCE..myself go on my lunch hour.
15 Jun 10 by member: desertkitty
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