Weigh In record (no journal entry) for 15 November 2018
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262.4 lb
Lost so far: 13.4 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2018:
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1506 kcal
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Fat: 44.56g | Prot: 80.54g | Carb: 192.15g.
Breakfast: Oranges, Thé (Brassé), Taillefine Yaourt aux Fruits 0% Fraise, Kellogg's Trésor Duo Choco. Lunch: Netto Munster, Pain aux Céréales, Yoplait Panier de Yoplait, Cabillaud en Croûte D’Épice et Légumes au Lait de Coco. Dinner: Gruyère, Knorr Soupe Potagère de Légumes, Casino Pain Multicereales, Yoplait Panier de Yoplait 0%. more...
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losing 15.4 lb a week
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