Weigh In record (no journal entry) for 07 January 2010
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271.0 lb
Lost so far: 0.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2010:
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1732 kcal
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Fat: 72.25g | Prot: 72.99g | Carb: 148.18g.
Lunch: Tysons Anytizers Buffalo Style Boneless Chicken Wings, Cheese & Garlic Restaurant Style Croutons, Salad Toppins, Meatless Bacon Bits, Italian Salad Dressing, FRESH EXP SLD BLND AMER 12 OZ, FRESH EXP SLD BLND AMER 12 OZ. Dinner: Light Beer, Classic Melts Four Cheese Shredded, Chili with Beans (Canned). Snacks/Other: Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags. more...
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3304 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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