ice69721's Journal, 12 January 2010

This is so depressing. a week and nothing. got to kick it down to 1500.

272.0 lb Lost so far: 0 lb.    Still to go: 101.0 lb.    Diet followed reasonably well.

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1465 kcal

Fat: 46.64g | Prot: 88.01g | Carb: 179.54g.   Breakfast: Medium Salsa, Tortilla Corn Chips. Lunch: Lasagna with Meat. Dinner: Light Honey Wheat Bread, Chili Con Carne. Snacks/Other: Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags. more...

3308 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...