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Honestly, its about time. but im happy its started and ive got the ball rolling
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269.0 lb
Lost so far: 2.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2010:
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1892 kcal
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Fat: 80.22g | Prot: 120.87g | Carb: 130.89g.
Lunch: Lasagna with Meat. Dinner: Center - Cut NY Strip Steak, Steak Fries, Any'tizers Buffalo Style Boneless Chicken Wyngs, Cheese & Garlic Restaurant Style Croutons, Salad Toppins, Meatless Bacon Bits, Italian Salad Dressing, Shredded Lettuce. Snacks/Other: Light Beer. more...
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losing 21.0 lb a week
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