Weigh In record (no journal entry) for 23 January 2010
|
263.0 lb
Lost so far: 8.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 January 2010:
|
1549 kcal
|
Fat: 41.56g | Prot: 79.38g | Carb: 194.96g.
Breakfast: Chili Con Carne with Beans. Lunch: Cranberry Lambic Beer, tyson anytizers popcorn chicken. Snacks/Other: Mini Pretzels, Baked BBQ Potato Chips. more...
|
losing 49.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ice69721's weight history
|