Weigh In record (no journal entry) for 28 April 2010
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240.0 lb
Lost so far: 31.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2010:
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444 kcal
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Fat: 8.05g | Prot: 30.33g | Carb: 65.26g.
Breakfast: 1% Fat Milk, 6" Ham (Black Forest without Cheese). more...
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losing 2.0 lb a week
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ice69721's weight history
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