Weigh In record (no journal entry) for 14 November 2018
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211.6 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2018:
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1218 kcal
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Fat: 68.28g | Prot: 71.40g | Carb: 87.68g.
Lunch: Tomates, Cenouras, Beterrabas, Ovo Cozido, Batata Doce. Dinner: Manteiga (com Sal), Queijo Mozzarella, Hortifruti Patinho Moído, Berinjela Cozida. more...
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gaining 0.7 lb a week
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camiribeiro's weight history
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