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For 5 days weight not changes.
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220.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 November 2018:
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1968 kcal
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Fat: 141.58g | Prot: 134.81g | Carb: 29.09g.
Breakfast: Butter, Cheese, Coffee with Cream. Lunch: Cooked Salmon, Smithfield Naturally Hickory Smoked Bacon, Beef Meatballs. Dinner: Spinach, Oscar Mayer Traditional Bacon, Beef Meatballs. Snacks/Other: Trader Joe's Persian Cucumber, Butter, American Cheese. more...
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steady weight
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