Weigh In record (no journal entry) for 14 November 2018
|
144.2 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 November 2018:
|
340 kcal
|
Fat: 15.04g | Prot: 22.56g | Carb: 27.23g.
Breakfast: Ovo, Clara de Ovo, Amafil Massa para Tapioca . Lunch: Ovo. Snacks/Other: Canela. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lara Purcina's weight history
|