Weigh In record (no journal entry) for 06 September 2012
|
131.0 lb
Lost so far: 1.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2012:
|
122 kcal
|
Fat: 5.01g | Prot: 5.72g | Carb: 12.96g.
Breakfast: Baily's creamer toffee almond, Milk (2% Lowfat with Added Vitamin A), Coffee (Espresso Brewed). more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Koreen's weight history
|