Weigh In record (no journal entry) for 14 November 2018
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134.0 lb
Lost so far: 4.0 lb.
Still to go: 2.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 14 November 2018:
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880 kcal
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Fat: 38.07g | Prot: 47.39g | Carb: 95.22g.
Lunch: Butter, Cooked Cauliflower (from Fresh), Almond Butter, Arbonne Protein Shake Mix Meal Replacement - Vanilla, Arbonne Daily Fibre Boost. Dinner: Toasted Multigrain Bread, Boiled Egg, No Name Frozen Mixed Vegetables. more...
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losing 9.8 lb a week
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