Weigh In record (no journal entry) for 06 September 2012
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170.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2012:
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361 kcal
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Fat: 16.00g | Prot: 38.00g | Carb: 13.00g.
Breakfast: Atkins Advantage Dark Chocolate Royale Shake. Lunch: Fresh Grilled Zucchini, chicken kabob. more...
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gaining 0.4 lb a week
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mrs idb's weight history
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