Weigh In record (no journal entry) for 06 September 2012
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136.8 lb
Lost so far: 10.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2012:
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1773 kcal
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Fat: 62.23g | Prot: 58.55g | Carb: 250.40g.
Breakfast: Bagelfuls. Lunch: Mixed Nuts, Mandarin Oranges in Juice, General Tao Chicken. Dinner: Organic Plain Probiotic Yogourt, Original Unsweetened, Bleuets (sans Sucre, Congelés), Tofu Soyeux Doux. Snacks/Other: Mélasse, Light Smooth Peanut Butter, Hummus, Micro Croissant, Céleri, Carottes, Carrot Muffin. more...
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2661 kcal
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Activities & Exercise:
tae-bo - 1 hour and 35 minutes, Desk Work - 7 hours, Driving - 1 hour, Resting - 6 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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