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@ketomanlife
Journal
14 Nov 18
@ketomanlife's Journal, 14 November 2018
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Akş:136, 22,0 yağ,53,6 şu,40,0 kas, keton:70
179.9 lb
Lost so far:
20.1 lb
.
Still to go:
34.4 lb
.
Diet followed reasonably well.
losing 26.2 lb a week
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