Weigh In record (no journal entry) for 14 June 2010
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228.5 lb
Lost so far: 11.5 lb.
Still to go: 53.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 June 2010:
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550 kcal
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Fat: 11.00g | Prot: 23.00g | Carb: 86.00g.
Breakfast: international delight fat free, Nutri-Grain Cereal Bar - Mixed Berry. Lunch: healthy choice chicken margherita. more...
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gaining 0.3 lb a week
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