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Patrishka
Journal
06 Sep 12
Patrishka's Journal, 06 September 2012
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Weigh In record (no journal entry) for 06 September 2012
100.3 lb
Lost so far:
27.1 lb
.
Still to go:
1.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 September 2012:
1090 kcal
Fat: 80.54g | Prot: 76.56g | Carb: 13.00g.
Breakfast:
bacon, Fried Egg.
Dinner:
Swiss Cheese.
more...
1108 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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